Body Blitz Challenge
Price: $650 (runs for 10 weeks, 1.5hrs/week)
For women who want to lose weight, get fit and learn how to eat right!
The Body Blitz Challenge is a 10 week group support program for women who feel they need some extra motivation and guidance on adopting a healthier lifestyle and losing weight. The program offers invaluable nutritional advice, a weekly 30 minute workout and great prizes!
- 10 x 1 hour group nutrition sessions
- 10 x 30min group fitness sessions
As part of the Body Blitz Challenge, you will receive:
- Expert advice on nutrition, weight loss
- Healthy recipes and snack ideas
- Advice on planning meals and shopping
- Tips for dining out, alcohol and holidays
- Insight into how to balance it all: juggling exercising, working and raising kids
- Weekly workouts, including high intensity interval training, pilates, boxing and kettle bell training
Contact us to enquire about the next Body Blitz Challenge.