Our personal trainers create a fully customised program for each client, depending on their specific needs. We are particularly specialised in the areas of pre-natal, post-natal, rehabilitation and weight loss. All personal training sessions are 1 hour, except the initial assessment which is 1.5 hours for regular personal training and 45 minutes for pilates. Duo Training Packages allow two clients to train together with one trainer, but require each participant to complete an individual assessment prior to commencing the Duo Training sessions.
Initial assessment -- $150 per person
One-off session -- $65 per person ($130 total)
5 session pack -- $300 per person ($600 total)
10 session pack -- $600 per person ($1,200 total)
Body Temple also offers various programs for clients that are seeking help with their fitness and nutrition. These cover all aspects of your lifestyle from eating, to physical and psychological roadblocks, providing you with the tools necessary to make the quantum shift to a happier, healthier you! Please note all clients are required to complete a 1.5 hour initial assessment ($150) before commencing any intensive program (unless you have trained with us previously).
All clients undertaking an intensive program will also receive a FREE digital copy of "Love The Skin You Are In: A Comprehensive Weight Loss Plan", by our resident nutritionist, Karin G. Reiter.