For: Women seeking jaw-dropping results fast
Duration: 6 weeks
If you are looking to kick-start your wellness program with a comprehensive package utilizing proven techniques and providing jaw-dropping results, the Body Temple Body Blast is for you. This intensive program will cover all aspects of your lifestyle from eating, to physical and psychological, providing you with the tools necessary to make the quantum shift to a happier, healthier you!
Where the personal training packages and individual services will address a particular facet of your lifestyle for a set amount of time each week, the Body Blast will touch on all aspects. The package includes the following:
- 18 x personal training sessions (3 per week)
- Nutritional sessions in weeks 1, 2, 4, and 6 for 30 minutes each (including personal shopping)
- Diet analysis, diet construction and food journals
- Online support and guidance
- Body Temple referral service
Clients who complete the Body Blast program usually see a significant reduction in body fat, increased tone and definition, improved energy levels, sleep, self-image and confidence, a new outlook on your life and increased knowledge and awareness of how to manage your weight long term.
Package Price: $2,100
This program includes:
18 x one-on-one personal training sessions
4 x 30min personal nutrition sessions