Want to See Real Results?
Recognized as one of Singapore’s leading health & fitness establishments, Body Temple meets the needs of women seeking holistic personal training, combined with professional health and nutritional guidance.
Our innovative personal training packages have been exclusively put together for women; additionally, all personal training sessions are undertaken in an all women environment. Body Temple’s range of health & fitness services includes individual personal training, nutrition & health consulting, group fitness classes and pre/postnatal exercise care.
Our specialist pre/post natal packages target specific areas throughout your pregnancy ensuring we can healthily maintain your weight and help you drop it fast afterwards.
Plus all of our training programs are designed to accommodate mothers and corporate executives with restricted and/or time conscious schedules - so now you have no further excuses for not taking some time out of your busy schedule to do something for YOU ! Now is the time to embark on a journey to make positive changes in your life with Body Temple.
Success Story of the Month!
Reason for starting with Body Temple: I was the largest I have ever been after having my second child Yasmin. I knew it would be a lot of hard work to lose the weight and that I would need some help. A friend had recommended one of the Body Temple trainers to me and so I gave them a call.
Your biggest success: Losing 13kg and 10% of body fat. Also general toning, especially my back and arms. Even prior to having children I never had very toned arms and so I am particularly proud of them now!
[Click here to read Christine's full story]
Coming Soon –A Must Attend Lifestyle and Nutrition Event.
Save the date – Wed 18th Feb at 7.30PM - Debra Lee Robinson from the Ideal Group will be presenting lots of interesting ideas & valuable information about the benefits of good nutrition to compliment your personal training routines.
Debra originally made her presentation to the Body Temple personal trainers whose feedback was so positive that we would like to give our clients an opportunity to hear what Debra has to say.
More details & official invite to follow shortly, but certainly a talk not to be missed so do mark it in your diaries before you commit to something else ! RSVP to feelgood@bodytemple.com.sg to reserve your spot now.
Congratulations to Diana – Body Temple’s very own “Iron Man” Finisher!
Body Temple is very proud of our team member Diana Lim who realized one of her lifetime goals by finishing an Iron Man event in Australia. The event took place in the Margaret River region and comprised a 3.8km open-sea swim, 180km bike ride, followed by a 42.2km run ! Diana’s time – a highly respectable 13hrs 46mins.
[Click here to read Diana's full report]
Rollers now on sale at the gym!
The new Rollers have arrived - so purchase your own at Body Temple for only $30 and roll away at home to warm up for exercise, increase flexibility, release tight muscles & soreness, and reduce cellulite.
Team Members of Body Temple
“The Body Temple Team" from left to right:
Theresa Loke, Diana Lim, Jennifer Blau, Claire Bock, Karine Gauthier (with daughter Matilda), Sam Znetyniak, Alisa Burke, Debbie Hounsell and Jimmie Read.
Body Temple Newsletter
Click here to read the latest Temple Talk- Body Temples newsletter full of great tips to help you achieve your best.
Body Temple and its clients continue to make a huge impact in Cambodia at the Kais Kids orphanage.
[Click here to read more...]
Fundraising for an orphanage in Cambodia: For how to help us, click here.