Education
At Body Temple, we believe that good health is your birthright and we want to empower you with the knowledge and support to achieve your goals and beyond.
With today’s corporate push to increase productivity,
reduce sickness and retain its workforce
it is essential that employees feel that they are being well looked after, and appreciated. There is
no better way to do this than to educate and support employees to have the highest level of well-being.
Body Temple has a number of education programs that your organisation can benefit from. These run in alignment with current efforts that your organisation may have or held on their own as a value add to employees. The course lengths vary from 2 hours, to half days, or in 6 week blocks of 1 hour sessions. If facilities allow, these can also be accompanied with some form of light exercise or stretch / relaxation at the end.
Some programs that you might be interested in include;
- 6 small changes for the best health rewards
- Peak health and powerful living for women
- The 5 greatest Fat loss tips - how to lose body fat and maintain healthy living forever
- Achieving work life balance
- Goal setting and personal development
- Nutrition - a guide to good health and vitality throughout your life
Nutrition Shopping and Hawker Delights
To register your interest for the next seminar please email: feelgood@bodytemple.com.sg
Body Temple is pleased to present you with a 1.5 hour workshop designed to empower you with the following:
- How to read and understand nutrition labels
- How to choose the healthiest options
- How to ensure you are eating the right balance of foods for fat loss and never worrying about your weight again
- A tour through the 'healthiest delights' that you can enjoy from hawker centres
Cost $35 per person
Please RSVP to: feelgood@bodytemple.com.sg or contact Karine Gauthier on 91008714 or email for more information.