What Our Clients Say

I wanted to write to say what a great program the Body Blitz Challenge is. I lost 7kg and gained a whole lot of knowledge about better nutrition and I'm still working on incorporating more exercise into my routine. The team are all great and very motivating.

Lavinia Thanapathy, Body Blitz Challenge

It's my second week at Body Temple so far and I'd just like to express my thanks in signing me up with trainers Diana & Clare, they are indeed lovely! Not only are they knowledgeable, which of course is a given, but they are patient, encouraging, positive and understanding as trainers. This is not my first time attending personal training therefore it is common to tend to make comparisons with past experiences. I'm so happy & grateful that it's been positive so far and my best experience yet out of the other 3. I look forward to my sessions with them every week.

Anonymous, Personal Training

I’m 31 years old and a mother of three children. A few months ago, I couldn’t see me in the mirror. After each pregnancy, I held on to an extra 4-5 kg. I had to do something because I didn’t feel good about myself. One day, a friend told me that she had started exercising with “Body Temple”. I checked on the website and found that Body Temple was a good solution for me: an individual coach who understands my needs, who gives me nutritional advice and who helps me to push myself. Now after 3 months of exercise and diet, I have lost 12 kg and many cm everywhere. I have rediscovered my self-image and I feel more confident. I have more energy to do things for my family and for myself. I do activities that I haven’t done in a long time (running and cycling). I can wear my old clothes and I’m just waiting to lose the last few kg before I change my wardrobe. I’m really excited about this idea. At the end, I can say that I’m really proud of myself because with the help of Tessa, I was successful in changing my situation and looking after myself, which I hadn’t done in awhile."

Sévrine Ledent, Personal Training

Ladies, it's my birthday today and at 44, I woke up for the first time in years on my birthday enthusiastic and happy to be going to do personal training with Jimmie at 8am! I was thrilled to nourish my body with a healthy breakfast after and have all three of you (Karine, Karin and Jimmie) to thank so much for this huge shift in me! Thank you all for inspiring me so much to be the best version of myself that I can be right now! I am deeply grateful to all of you. I looked at myself this morning and thought, "you're looking and feeling good girl!

Visha, Body Blitz Challenge, Personal Training, Boxing Bootcamp