Body Temple 3586 uncropped

Need customised, one-on-one training? We specialise in Weight Loss, Pre & Post Natal and Rehabilitation.

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Small group fitness classes are also available for clients wanting to keep their workouts varied and frequent.

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Body Temple Team 3518 uncropped bw

Refer a friend to Body Temple and receive one free extra Personal Training session.

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to Body Temple

Karine welcomeCongratulations on taking your first steps to a healthier you! Here at Body Temple we are completely driven by the joy of seeing women achieve huge transformations, not only in their physical being but also the flow on effect to all aspects of their lives. We provide fully customized programs that achieve real, permanent results. We use a variety of proven techniques to decrease the risk of injury whilst helping you build your perfect posture, with all sessions conducted in our peaceful, female-only studio nestled in the lush greenery of Loewen Gardens.

Come in today and have a chat to us about what you want to achieve, and together we’ll make it happen.

Karine and the Body Temple Team

Latest News

It seems the haze might be setting in for awhile so a quick note on our outdoor morning group classes! If the PSI is over 100 at 8.20am the morning of the class, it will be cancelled - please check in with us if you are unsure! We are in the process of finding an alternative venue for these particular outdoor classes. Please ask your trainer if you have any queries!
#sghaze #boo
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How awesome is our very own Devina Pronolo! 9 weeks after giving birth to her gorgeous Tobi... amazing! Looking forward to having Devina back at the Temple soon! @demunchkino ... See MoreSee Less

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Here's to strong women. May we know them, may we be them, may we raise them!

Spartan Style Training live with the inspiring Sheetal. Every Wednesday at 9am - rain, hail or shine! 🌧☃☉
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Awesome HIIT workout this morning with the fabulous Aimee. Every Tuesday at 9.15am ☉ ... See MoreSee Less

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"I wanted to write to say what a great program the Body Blitz Challenge is. I lost 7kg and gained a whole lot of knowledge about better nutrition and I'm still working on incorporating more exercise into my routine. The team are all great and very..." read more

Lavinia Thanapathy, Body Blitz Challenge

"I’m 31 years old and a mother of three children. A few months ago, I couldn’t see me in the mirror. After each pregnancy, I held on to an extra 4-5 kg. I had to do something because I didn’t feel good about myself. One day, a friend told me that she had ..." read more

Sévrine Ledent, Personal Training

"I'm really happy with my results.  They've been slower than when I do crazy things like cutting out all carbs, but I feel fine about it since that has never been sustainable for me over time and this way of life is definitely proving to be.  I'm so excited..." read more

Toni Sanchez Benoit , Body Blitz Challenge