Want to See Real Results in Record Time?
Body temple specialises in pre and post natal training, fat loss and strength for women only in an all women environment. Please click here to read the many success stories of some of our clients.
Our services include personal training, nutrition and health consulting, group fitness classes, pre/post natal exercise care and time conscious training focused at mothers and corporate executives with restricted schedules.
Body Temple meets the needs of women seeking holistic personal training, combined with health and nutritional guidance.
Welcoming Sam to the Body Temple team.
Sam Znetyniak joined the team in August. [Read more...]
‘Au revoir’ to Suz.
The Body Temple team wishes Suz a ‘bon voyage’ as she embarks on a new chapter of her life, beginning with a round the world trip.
The team’s latest recruit starts at Body Temple!
At just 3 months old Matilda Wright has become our youngest client yet to sign up for a Body Blast and looks to be toning up nicely under Karine’s expert guidance!
Team Members of Body Temple
“The Body Temple Team" from left to right:
Theresa Loke, Diana Lim, Jennifer Blau, Claire Bock, Karine Gauthier (with daughter Matilda), Sam Znetyniak, Alisa Burke, Debbie Hounsell and Jimmie Read.
Body Temple and its clients make a huge impact in Cambodia at the Kais Kids orphanage.
Click here to read more
Fundraising for an orphanage in Cambodia: For how to help us, click here
Body Temple Newsletter
Click here to read the latest Temple Talk- Body Temples newsletter full of great tips to help you achieve your best.
Body Temple News
PRE/POST NATAL CARE:
Did you know that Body Temple specializes in pre and post natal care
and achieves wonderful results based on your specific goals. By targeting on
specific areas throughout your pregnancy, we can healthily maintain your weight
and help you drop it fast afterwards.
Some quotes from clients about Body Temple
“I started with Body Temple because I wanted to see positive results from positive women. In the last 7 months since joining Body Temple in Nov. 2007, I have lost 30 lbs/13.5 kg. My biggest success is the new way I feel about myself. I have more confidence in myself and now feel that I am setting the best example I can for my children to lead a healthy and active lifestyle.” Heather Phillips.
[Click here to read more...]
"The results I have had since being with Body Temple have been amazing. I am in better shape than I was before my pregnancy which I never thought possible." Emma Reid